
Upcoming classes
Yoga for Wellness
Service Description
Discover the healing power of yoga with our Yoga for Wellness class at CYI. This viniyoga practice is designed to address your body, breath, mind, behaviors, emotions, and spirit. Each movement is linked to your breath, allowing you to create inner awareness and truly feel how your body responds to each movement. This practice brings greater awareness to your spine and breath, improving your functional movement patterns for overall wellness. Join us and embark on a journey to holistic wellness.
Cancellation Policy
No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.
Canadian Yoga Institute