Slow Flow

Service Description

Reconnect with your inner peace and calm with Slow Flow yoga at CYI. This practice is all about slowing down the pace, focusing on your breath, and letting go of the outside noise. Feel a sense of calm and relaxation as you move through the poses, allowing yourself to let go of your worries and simply be in the present moment.

Cancellation Policy

No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.

Contact Details

• Canadian Yoga Institute