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Upcoming classes
Restore & Rebuild for Mothers
1 hr1 h
20 Canadian dollars
$20
Service Description
A space to reconnect, rebuild and restore after birth. This slow postpartum practice blends gentle strength work, pelvic support, and restorative movement to help you feel strong in your body while creating space to slow down, quiet the mind and rest.
Cancellation Policy
No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.
Contact Details
Canadian Yoga Institute
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