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Upcoming classes
Gentle Restorative Yoga
Service Description
Discover the calming benefits of Gentle Restorative Yoga at CYI. This practice focuses on slowing down and opening your body through passive stretches, releasing tension in the shoulders, hamstrings, back, and spine. With slow, gentle movements and longer holds, this practice creates a calming energy, perfect for anyone looking to relieve stress and find deep relaxation.
Cancellation Policy
No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.
Canadian Yoga Institute