Gentle Restorative Yoga

Service Description

In this class the focus will be on deepening some of the classic postures. You’ll release tight shoulders, hamstrings, back and spine. Restorative Yoga consists of slow, gentle dynamic movements to create a calming energy. Restorative Yoga consists of longer holds and passive stretching allow you to relax in this nourishing all levels practice.

Cancelation Policy

No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.

Contact Details

• Canadian Yoga Institute