Yoga Accessories

Upcoming classes

Yoga for Wellness at Nikka Yuko

  • 1 hour 15 minutes
  • 19.95 Canadian dollars

Service Description

A viniyoga practice - a healing discipline that will address the entire person (body, breath, mind, behaviors, emotions and spirit). Each movement is always linked to the breath to create inner awareness and really feel how the body responds to movement. This in turn brings greater awareness to the spine and breath improving functional movement patterns and core stability.

Contact Details

  • Mayor Magrath Drive South