
Upcoming classes
Yoga for Wellness at Nikka Yuko
- 1 hr 15 min1 hour 15 minutes
- 19.95 Canadian dollars$19.95
Service Description
A viniyoga practice - a healing discipline that will address the entire person (body, breath, mind, behaviors, emotions and spirit). Each movement is always linked to the breath to create inner awareness and really feel how the body responds to movement. This in turn brings greater awareness to the spine and breath improving functional movement patterns and core stability.
Contact Details
Mayor Magrath Drive South