Yin Yoga

Service Description

Unwind and release deep tension with our meditative Yin Yoga practice at CYI. This slow, quiet, yet challenging class targets the connective tissues of the hips, pelvis, and lower spine, promoting relaxation and flexibility. Poses are held for 3-7 minutes, allowing your body to open and release deep tension, leaving you feeling serene and rejuvenated. Join us for this transformative experience.

Cancellation Policy

No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.

Contact Details

• Canadian Yoga Institute