Yoga Accessories

Upcoming classes

Prenatal Yoga

  • 1 hour 15 minutes
  • 100 Canadian dollars

Service Description

Prepare yourself for the joys and demands of pregnancy. Learn how to manage the constant changes in the body and cope with the discomfort and fatigue of your pregnancy using yoga. Focusing on mind/body connection through breath and pelvic floor exercises, this practice will ease tension in hips, shoulders and problem areas while improving overall body strength.

Cancellation Policy

No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.

Contact Details

  • Canadian Yoga Institute