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Yoga Accessories

Upcoming classes

Happy Healthy Back Yoga

  • 1 hour 15 minutes
  • 20 Canadian dollars

Service Description

Experience the joy of a healthy, pain-free back with our Happy Healthy Back Yoga class at CYI. Say goodbye to stiffness and discomfort as we work together to release tension and decompress the spine, upper back, neck, shoulders and lower body. Through targeted movements and exercises, we'll improve mobility, strength, and overall well-being. Don't let back pain hold you back - join us and take the first step towards a happier, healthier you. Breathing exercises and a restorative pose at the end of the class will leave you ready for a good night sleep.

Cancellation Policy

No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.

Contact Details

  • Canadian Yoga Institute

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