Yoga Accessories
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Upcoming classes


Gentle Yoga

  • 19.95 Canadian dollars

Service Description

An unhurried, therapeutic yoga class introducing postures and breathing techniques that gradually build flexibility and strength. It is suitable for those new to yoga, with special physical concerns, or who simply wish to move at a slower pace.This class assists in stress reduction and provides a atmosphere of safety and comfort. Gentle yoga is for absolutely anyone of any age, shape or size who wants to experience the many benefits of yoga. All levels of practice are welcome, and no experience or flexibility is necessary.


Cancellation Policy

No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.


Contact Details

  • Canadian Yoga Institute