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403-394-9642
Upcoming classes
Beginner Yoga
Service Description
Experience the transformative benefits of our Beginner Yoga class at CYI, where no flexibility is needed to start your journey. This gentle mind-body practice introduces foundational postures, controlled breathing, and basic alignment, allowing new students to build strength, mobility, and balance step by step. Join us in a supportive environment tailored for all levels, and discover how yoga can enhance your well-being and overall fitness.
Cancellation Policy
No problem! We ask that you cancel a minimum of 2 hours prior to your scheduled class time to avoid any penalties. Use our Fit by Wix App to cancel. No shows and classes cancelled within the 2-hour window will be deducted 1 class on punch passes and $10 charge for unlimited members. All cancellations must be made online and CANNOT be made over the phone or by email.
Contact Details
Gyro Park
Nikka Yuko
Canadian Yoga Institute